Inner Care Counseling & Wellness, LLC
MINDFULNESS, ATTACHMENT AND TRAUMA INFORMED CARE
About
In-depth Transformative Care
Inner Care Counseling & Wellness is the home of the private practice of
Catherine Baird, M.S., LCMHC.
Catherine provides evidence based mindfulness and attachment based modalities of psychotherapy services for individuals, couples, and families.
Catherine provides a safe and nurturing environment to welcome, guide and teach you the skills to navigate your system with the care it needs to heal and transform so that you can experience peace and freedom from your suffering.
Areas of specialty:
Complex Trauma
Anxiety
Depression
Attachment Injury
Perinatal Mental Health
Relationships
Parenting
Difficult Life Transitions
Catherine Baird
LCMHC
Services
Individual, Couples and Family Therapy
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Emotionally Focused
- Attachment-Based
- Trauma Focused
- Compassion Focused
- Internal Family Systems (IFS)
Insurance Accepted
- BlueCross and BlueShield
- MVP Healthcare
- Medicaid
- Medicare
Location
Downtown Barre, VT
Inner Care Counseling & Wellness LLC
14 N. Main Street Suite 5014
Barre,
VT
05641-0001